I often tell my friends to do a just simple walk, jump rope or jogging (you can ask your dog to come along!), running, aerobic to maybe swimming and a little weight lifting, these things are actually can helps you to maintain your shape, losing weight and live a healthier life.
I often get this answers [...]

Being born and raised in Singapore, like all the others we have witnessed the vast and rapid change to our society. From the simple government housing to the infrastructure like transportation or a bridge.
These are some of my shoots;

Government Apartment.   All government apartment inherit different design from estate to estate. This picture shows the hind [...]

Gucci Cappucino, anyone? :)
Gucci Café

4-4-10 Ginza (銀座)
Chuo-ku,Tokyo (東京)

81-3-3562-8112

by Astrid 2009